My name is Krysten, and I am happy to meet you! I love massage therapy, and it has been a part of my life for several years. I was introduced to massage when I had an injury, and it helped me be able to live my life again. I wanted to help people the way that massage helped me, which is why I went to Sacred Roots Massage School to learn about the amazing world of massage. In school I was fascinated how Deep Tissue Massage can help alleviate pain and reduce muscle tension found due to injury or stress. I have attended several Continuing Education classes to further my understand of massage and learning new techniques.
Since learning about massage, i was always interested in its therapeutic effects. I am a Certified Medical Massage Practitioner and Licensed Deep Tissue Massage Therapist. I utilize several different techniques in my massages due to my trainings to help you get results. Trigger point therapy, NMT (Neuromuscular Therapy), Cupping and the use of Gua sha stones.
I have always enjoyed sharing what I know, and massage is no different. I love to teach my clients the different types of massage and the techniques that I used to get the best results possible.
Massage is a tool to help heal. My goal is to help you with your injury or pain and to keep you living your life.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes, people who have injuries or those who have pain. Medical massage is more in tune with the pain the client is experiencing, and sessions can be more focused on the individual needs of the client.
The goal of Cupping is to help relax and reduce muscle tension. Cupping can be applied to the back, legs, arms and neck. It is a great way to help reduce muscle pain and promotes muscle relaxation. The cupping marks signify blood circulation to the applied tissue, which helps in the healing process.
A relaxing technique where cups are gently glided and applied to the face. Facial cupping can help with alleviating sinus pressure, relaxing facial muscles, helping with TMJ pain and so much more! This cupping does not leave marks and can help the skin feel amazing!
Trigger Point Therapy is a wonderful way to help releasing and softening muscle knots. Trigger points can cause various pain networks and can be found anywhere in the body. With these various pain referral pathways, trigger points can cause headaches, pain, muscle guarding and compensation patterns in the muscle tissue. Releasing these po
Trigger Point Therapy is a wonderful way to help releasing and softening muscle knots. Trigger points can cause various pain networks and can be found anywhere in the body. With these various pain referral pathways, trigger points can cause headaches, pain, muscle guarding and compensation patterns in the muscle tissue. Releasing these points helps ease the muscles so they can move easier and more fluidly with less pain.
The Lectro Chi Ionic Foot Bath is an amazing way to help detox your body. The foot bath uses a direct current charge to stimulate your lymphatic system into releasing the bodies stored toxins. The toxic material starts within the first few minutes of the foot bath, and the colors of these toxins are wide ranged. The liver, gallbladder, ly
The Lectro Chi Ionic Foot Bath is an amazing way to help detox your body. The foot bath uses a direct current charge to stimulate your lymphatic system into releasing the bodies stored toxins. The toxic material starts within the first few minutes of the foot bath, and the colors of these toxins are wide ranged. The liver, gallbladder, lymphatic system, kidneys are some of the organs that are detoxed from. The benefits can include increased energy, reduced brain fog, joint pain relief, help with headaches and more!
Biofeedback utilizes frequencies to help measure stressors in the body. Stress manifests in many different ways, such as emotional physical and spiritual. Biofeedback is a wonderful and safe way to help reduce these stressors, as well as muscle re-education and brainwave relaxation. Stress can be found everywhere in our lives, and Quantum Biofeedback is a great way to help.
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